These herbs contain natural estrogens called phytoestrogens. They work similarly to our own estrogen in the body. They are commonly used to help with Menopause symptoms.
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The “fantastic flax”, as I like to call it, has gained the attention of many health enthusiasts recently. Wondering why? Well, many studies have proved that flaxseeds can optimize our …
11 Surprising Benefits of Flaxseeds for Menopausal Women! Read More »
I love using herbs for many reasons! Number one is because of their powerful healing properties. It amazes me that one plant can have such diverse health benefits! I like that I …
Black cohosh is one of the traditional herbs used by Native American Indians to treat illnesses. Some say it could aid in kidney problems and rheumatism. While some women also …
Turmeric is said to be among the most useful spices available! More than just the primary ingredient in Indian curry, Turmeric is one of the world’s most powerful herbs! Behind …
Dong Quai is one of the ancient herbs used in Asia for medicinal benefits. Its roots have been valued for thousands of years, as it could alleviate many illnesses. Today, …
Sarsaparilla gained its peak of fame due to a popular soft drink in Western culture that contains its active ingredient. The drink had a similar taste to root beer. It …
Sarsaparilla Herb Might Be the Organic Key to Alleviate Menopausal Symptoms Read More »
Do you find it hard to sleep at night? Are you tossing and turning on your bed, wishing you’d get a sound sleep? If this problem has bothered you during menopause, …
From leaves to roots, humanity has maximized the use of licorice plants. As a favorite ingredient of the most delicious and healthy foods, tobacco making, beverages, and its wide medicinal …
St. Johns Wort is one of the ancient herbal medicines that have been used by the early Greeks. It is used for a range of illnesses, including nervous disorders. It …
St. Johns Wort for Anxiety, Depression and Other Menopause Symptoms Read More »
Red clover is one of the heard herbs that are said to help menopause age women in addressing their concerns. The herb bears beautiful flowers that are not only superficially …
Ginseng has been used for centuries as a traditional medicine in different parts of the world. The Chinese, Koreans, and Native Americans have been cultivating this wonderful plant to alleviate …
Ginkgo biloba is one of the oldest herbs used by ancient Chinese for alleviating sicknesses. For centuries, Ginkgo has proved its effectiveness in such ailments as menopausal symptoms. Today, Gingko …
Phytoestrogenic Herbs for Menopause The bodily changes that come with aging in women cause several symptoms that could be a daily burden. This is especially true if the woman closes …
