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Find different ways to manage the symptoms that come along with menopause. You should know that there are various types of supplements that you can take. There are organic medications that manage menopausal symptoms by acting on the pituitary gland. Some others are bound to act like estrogens in the body which is a good management especially with decreased estrogen count during menopause.
Some helpful supplementary treatment options are also available. Vitamins and minerals and the amino acids can help you manage some nutritional deficiencies in your body.