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How To Recognize Male Menopause and What You Can Do About It!
“He used to be the nicest guy, but now he has become so grumpy.” I’ve heard girlfriends say this about […] Read More
10 Natural Urinary Incontinence Treatments to Manage a Leaky Bladder!
Giving birth to three big boys caused my bladder to leak. I found myself peeing a little when doing certain […] Read More
Hot Flashes in Menopause and How to Manage Them
I remember having a conversation with my two older sisters about hot flashes. They said I’ll know when it is […] Read More
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Sex related problems and how to manage them
We already know that sex is one of the key factors of a happy and healthy relationship. Aside from that, we cannot deny the fact that sex is important to us women, as it gives us that amusing kind of ...
How to Cope with Anxiety and Depression in 10 Natural Ways
What’s wrong with me? Why do I feel so awkward in some situations? Why do I suddenly cry for no reason? Why do I sit here by myself and retreat to my cocoon? These were my thoughts and ...
Puffy Eyes and How to Deal with them
As if the common symptoms of menopause are not enough, some of us also get puffy, swollen eyes. It's no fun looking at yourself in the mirror and wondering, what is happening! You live your ...
Candida Infection and What It Does to Menopause
Relieve stomach discomforts, curb sugar cravings, ease anxiety and boost your energy by healing yeast infections in menopause! Yeast infections can happen at any time in your life, especially when ...
How to Reverse Insulin Resistance in Menopause the Natural Way
Balance your sugar levels, regain your energy, ease fatigue, lose weight naturally and feel extra fresh throughout the day by learning how to reverse insulin resistance! In menopause, it’s not just ...
