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Sore Breasts? Best ways to reduce menopause Breast Tenderness
You might be familiar with “period boobs”, the painful sensation you feel in your breasts, days before your period starts. […] Read More
How to Reverse Insulin Resistance in Menopause the Natural Way
Balance your sugar levels, regain your energy, ease fatigue, lose weight naturally and feel extra fresh throughout the day by […] Read More
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With three boys to take care of (four if you count my husband :-)), a big house and garden to maintain, a company to run plus trying to stay in shape and be a good homemaker… it’s no wonder ...
Sore Breasts? Best ways to reduce menopause Breast Tenderness
You might be familiar with “period boobs”, the painful sensation you feel in your breasts, days before your period starts. It’s usually caused by hormonal changes and is often part of what we call ...
Sex related problems and how to manage them
We already know that sex is one of the key factors of a happy and healthy relationship. Aside from that, we cannot deny the fact that sex is important to us women, as it gives us that amusing kind of ...
Why Does Vaginal Dryness Happen During Menopause?
Vaginal dryness is a symptom that happens to women once in a while. But for menopausal women, it’s an annoying vaginal discomfort that affects our quality of life. It also has an impact in our ...
Heart Palpitations Symptoms in Women and Should I be Worried?
Have you ever experienced heart palpitations? I’ve never experienced it, but my older sister did. She was alone when her heart unexpectedly started pounding and wouldn’t slow down. She got so scared ...
