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At this time of our lives, many of us are eager to restore our vibrant and youthful glow. I mean, …
Has it ever crossed your mind that the B for B vitamins could stand for BENEFITS? Well, it’s about time …
When we hear about vitamin A, the first thing that usually comes into our mind is “remedy for poor vision”. …
Dr. Linus Pauling once said: “Nearly all diseases can be traced back to nutritional deficiency.” Yup, that’s coming straight from …
Perhaps, almost all of us can say that one of the best feelings in the world is snuggling under a …
Since we were young, up to our teenage days and even in our midlife years, chocolates seem to outrank diamonds …
About My Menopause Journey
With this site, I want you to be prepared and learn what is going on and what you can do.
This is your guide to hormone and life balance.
What do I offer For a Happy Journey?
Pick a category below!
The more you know, the better choices you can make!
I know how tough Menopause and midlife can be. I have gone through it myself.
Feeling the best I ever have, I put together the best information, tips and guidance in my books.
Take advantage of them to become the best version of you!
Create space to do more of what you love ❤