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How to Handle Extreme Fatigue and Regain Your Energy in Menopause!
Feeling extreme fatigue in menopause? I know many people who talk about how tired they are and how it’s affecting […] Read More
Adrenal Fatigue Syndrome and How it Affects Menopause
Do you often feel burned out? Even if you rest or sleep, it seems as if it is impossible to […] Read More
Sweating While Sleeping? 11 Ways to Stop Waking Up Soaked in Sweat!
My hubby gets all excited when the summer season comes along. He loves the beach and the sunshine. As for […] Read More
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Why Does Vaginal Dryness Happen During Menopause?
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Dry Hair, Skin, Nails and Eyes
Dry, flaky skin, itchy scalp, frizzy hair, dry nails and eyes - do you have these problems? These are issues that many people, both men and women, are very concerned about. But, the symptoms are more ...
Anxiety and Depression And Ways to Feel Better
Anxiety and depression can be two of the most serious symptoms that come with menopause. They not only affect women’s mental health, but they bring harm to the ones we love: our family and our ...
Aching Body and Joint Pain – How to Deal with It
An aching body is one thing that could actually ruin one's day. That moment when you want to just do your everyday routine, but a sudden pain in your back, shoulder or arms would limit your ...
Osteoporosis Affects Women in Menopause
Osteoporosis during Menopause The bones are living tissues that comprises the skeletal system of your body. They protect the soft tissues and organs. They are also the reason why you are able to stand ...
Candida Infection and What It does to Menopause
Have your ever heard of candida infection before? Most women won't talk about it openly, but it's definitely something that all of us are familiar with.Statistics say around 75% of women develop ...
