For many women in midlife (75% actually), Menopause is a time with mood swings, hot body, poor sleep, anxiety and more. I had my share! With this site, I want you to be prepared and learn what is going on and what you can do. This is your guide to hormone and life balance.
I’m feeling better already just seeing some of this info briefly today, there’s HOPE for a much easier/happier transitional period (meno) after all. Your site covers answers many of my meno issues!!! 🙂 My LIFE will be forever changed with the info/tools that you provide. Cannot thank you enough. Great/AWESOME job with your site! I\’ll be sure to share it with my Meno friends!!!
Thank you so much for your good advice and precious help. I will read all the information you sent. Funny how it arrived at a good moment for me for. I am going through a very difficult period right now. I am thinking about HRT for it seems to work wonders on many women……. for now, I think I will take the time to read all the great information you sent and try to figure other options before starting HRT.
Thanks so muchLynn
Thank you 💚 I am grateful to have found your page. I had thought I was coping… Then whamoooo! It hits hard. All the usual coping goes out the window and the emotions set in. Have been sitting with myself, feeling the presents of the real me. Meditation if you like. Breathing is so good. Must remember your support is here more often.
Thanks again 💚Judy
The more you know, the better choices you can make!
I know how tough Menopause and midlife can be. I have gone through it myself.
Feeling the best I ever have, I put together the best information, tips and guidance in my books. Take advantage of them to become the best version of you!
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