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Want your Sex Life Back? Reverse Vaginal Atrophy in Menopause!
Ever heard of vaginal atrophy? It’s a common condition in menopause that impacts every aspect of our lives. Vaginal atrophy […] Read More
8 Amazing DHEA Benefits for Women During Menopause!
Have you ever heard of DHEA (Dehydroepiandrosterone)? DHEA has been dubbed by experts as the “secret to eternal youth”. It […] Read More
Heal the Gut – Natural Remedies for IBS that Work!
“I have a gut feeling!” This is an expression that most of us say when we have a strong instinct […] Read More
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Candida Infection and What It does to Menopause
Have your ever heard of candida infection before? Most women won't talk about it openly, but it's definitely something that all of us are familiar with.Statistics say around 75% of women develop ...
Heal the Gut – Natural Remedies for IBS that Work!
“I have a gut feeling!” This is an expression that most of us say when we have a strong instinct about something. Looks like there might be a basis to this expression!Many health practitioners ...
Memory Loss and Menopause
Are you forgetting things lately? Like your car keys or cell phone. Or do you find it hard to recall information, like names or numbers? Memory lapse is a common symptom that comes with menopause. It ...
Anxiety and Depression And Ways to Feel Better
Anxiety and depression can be two of the most serious symptoms that come with menopause. They not only affect women’s mental health, but they bring harm to the ones we love: our family and our ...
10 Ways How to Deal with Stress in Menopause
Everyone has a different stress definition, but its effects to our health are similar. Life is never stress free, but we can make health our priority.We need to find more time to recover, relax ...
Sweating While Sleeping? 11 Ways to Stop Waking Up Soaked in Sweat!
My hubby gets all excited when the summer season comes along. He loves the beach and the sunshine. As for me, I don’t have to wait for summer. When I entered my late 40s, it was summer year-round. I ...
