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      • Best Menopause Supplements to Make Midlife Easier!
      • Adaptogenic herbs
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Hi there,

Want to feel good, lose weight, have energy, know what´s going on?

We get you!

Menopause can be tough
when you don´t know what to do.

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Join us! We let you in on all the tips and tricks!

  • Home
  • Facts
    • Early Menopause
    • Estrogen Dominance Symptoms
    • How Long does Menopause Last
    • How To Balance Hormones
    • Low Progesterone Symptoms
    • Lymphatic System
    • Male Menopause
    • Manage Menopause The Right Way!
    • Menopause in different countries
    • Perimenopause Symptoms?
    • Stages of Menopause
  • Symptoms
    • Aching Body and Joint Pain
    • Adrenal Fatigue
    • Anxiety and Depression
    • Bloating and Water Retention
    • Body Odor
    • Breast Tenderness
    • Candida Infection
    • Dry Skin
    • Extreme Fatigue
    • Hair Loss
    • Headache and Dizziness
    • Heart Palpitations
    • Hormone balance
    • Hot Flashes
    • IBS in Menopause
    • Incontinence
    • Memory Loss
    • Mood Swings
    • Nigh Sweats
    • Osteoporosis
    • Panic Attack
    • Puffy Eyes
    • Sex related problems
    • Sleep
    • Stress Symptoms
    • Thyroid Problem
    • Vaginal Atrophy
    • Vaginal Dryness
    • Weight Problems
  • Help & Self-help
    • Acupuncture
    • Aromatherapy
    • Ayurveda
    • Enrich your life
    • Exercise
    • Get help from the experts
    • Healthy eating
    • Homeopathic Medicine
    • HRT & BHRT
    • Manage Menopause The Right Way!
    • Naturopathic Medicine
    • Superfood
    • Supplements
      • Best Menopause Supplements to Make Midlife Easier!
      • Adaptogenic herbs
      • Phytoestrogenic Herbs
      • Vitamins and Minerals
      • Amino Acids
    • Useful products
    • Vaginal dryness
    • What Menopause Test Should You Take?
  • Favorites
  • e-books

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Facts about menopause
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Confused what vitamins and minerals to take? Find the best ones for menopause!

Confused what vitamins and minerals to take? Find the best ones for menopause!

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How to Fix Low Progesterone Symptoms and Prevent a Progesterone Deficiency

estrogen is the queen of all hormones. But hey, we also have other super essential whoppers like progesterone and testosterone. […] Read More

Are You In the Early Stages of Menopause? 3 Menopause Stages to Know!

Are You In the Early Stages of Menopause? 3 Menopause Stages to Know!

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Copyright © 2019 · DISCLAIMER: All information in this blog and all linked materials are designed for informational purposes only. It should not be used to treat, diagnose or as a direct advice for any medical condition. Information in this blog is not a substitute for medical advice of physicians. Always consult your physician or a qualified professional in matters of health. I, the author of MyMenopauseJourney, will not accept or hold any responsibility for actions taken by any reader.
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