Top Essential Amino Acids for Menopausal Women
Protein is a prime nutrient that can help us big time during menopause. This food group is rich in essential amino acids, which give us energy for everyday activities. Here’s …
Amino Acids
Amino acids are the foundation of your body. Without these compounds, nothing will hold your cells, muscles, tissues and organs together.
They are nutrients that make up many hormones! Needed in nutrient absorption, cell repair, healthy aging and metabolism.
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Lysine As a Natural Treatment for Menopause Symptoms
When we think of amino acids, we usually look into them collectively. However, each amino acids plays a different role from the other. Lysine, specifically, can work independently from or …
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Tyrosine Health Benefits and Its Importance in Menopause
Tyrosine is a non-essential amino acid produced by the body that benefits health. Studies claim that it improves mental ability in times of stress, which is most of the time …
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Arginine
Among the many amino acids in the body, Arginine is one of the most important nutrients that a woman in menopause age needs. find out how it works in the …