Pick your favorite below!
PROGRAMS - EXERCISE - KITCHEN - BOOKS - SUPPLEMENTS
I love sharing my menopause tips to other women! It means I can help them feel better.
With this inspiration, our site has a favorites page where you can see menopause resources that we’ve tried and are still using.
On this page, you’ll see programs, exercise equipment, kitchen tools, helpful books and healthy supplements. We are all in-charge of our health, but a little help from these resources won’t hurt!