MyMenopauseJourney

How to feel good when going through your Menopause journey

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  • Symptoms
    • Aching Body and Joint Pain
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Among the many types of herbal and natural treatments for the symptoms of menopause, the adaptogenic herbs are considered the creme of the crop. This treatment option has so many positive things to offer to women who are having a hard time in addressing the problems brought about by the symptoms of menopause. To learn more bout this treatment method, read through the available types of adaptogenic herbs and find out wich ones would be best for you.

Adaptogenic Herbs for Balanced Hormones

Adaptogenic Herbs for Balanced …

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Ashwagandha Benefits in Menopause

Ashwagandha Benefits in Menopause

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Chasteberry, Monk´s pepper or Vitex

Chasteberry, Monk´s pepper or …

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Damiana Herb and Its Benefits for Health

Damiana Herb and Its Benefits …

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Tribulus

Tribulus

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Gotu Kola

Gotu Kola

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Rhodiola Benefits to Menopause Age Women

Rhodiola Benefits to Menopause …

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Maca Root and Its Amazing Benefits

Maca Root and Its Amazing Benefits

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Yoga Download Earth Day Special
Versatile Spice and Coffee Grinder

Versatile Spice and Coffee Grinder

Do you like coffee as well? Even if it makes the ... read more

Chia Seeds for Better Digestion

Chia Seeds for Better Digestion

One of the best superfoods in the market, today, ... read more

Cooling Pillow for Hot Flash Relief and Better Sleep

Cooling Pillow for Hot Flash Relief and Better Sleep

Just hearing the words "cooling pillow mat" sounds ... read more

Licorice

Licorice

From leaves to roots, humanity has maximized the ... read more

Ginseng Uses for Menopause and General Benefits

Ginseng Uses for Menopause and General Benefits

Ginseng has been used for centuries as a ... read more

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About us

It takes more than just eating healthy and feeling well to go through the entire menopause journey.However, fueling your body with the right kinds of food will surely make you feel a lot better. We want to help you have the best Menopause Journey possible! It is not easy to know what to do ... read more

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Copyright © 2018 · DISCLAIMER: All information in this blog and all linked materials are designed for informational purposes only. It should not be used to treat, diagnose or as a direct advice for any medical condition. Information in this blog is not a substitute for medical advice of physicians. Always consult your physician or a qualified professional in matters of health. I, the author of MyMenopauseJourney, will not accept or hold any responsibility for actions taken by any reader.
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