Adaptogenic herbs

If you ask South Americans what their go-to superfoods are, maca will most probably be on top of their list. Known as the Peruvian superfood, maca is an ancient plant …

Maca – Powerful Benefits in Menopause Read More »

Ashwagandha is an excellent support for your menopause symptoms! It balances your body, calms your mind and keeps your body functioning in harmony. Ashwagandha is an Ayurvedic herb for women. …

The Best Ashwagandha Benefits for Menopausal Women! Read More »

The use of Damiana in the medicinal world is gradually expanding. Before, it was just an ingredient in traditional Mexican liquor (initially included in triple sec Margarita), now experts have …

Damiana Herb and Its Benefits for Health Read More »

If you are trying to find treatments for your menopause symptoms, superfoods may present good benefits, especially Gotu Kola. This is not a commonly heard of herb, especially in the …

Gotu Kola Read More »

Early people believed that Chasteberry could suppress sexual drive. That’s why monks used to chew on its dried berries to fulfill their vows of celibacy. But later on these claims …

Chasteberry, Monk´s pepper or Vitex Read More »

When was the last time you have made love with your spouse? Many menopausal women struggle to answer this question. Some may answer directly, but they’ll tell you that it …

Tribulus Read More »

Stress often ruins a good day. Sometimes, you want to enjoy, but your body doesn’t seem to cooperate with what your mind and heart want to do. You feel too tired …

Rhodiola Benefits to Menopause Age Women Read More »

Herbal medicine is widely known to be very effective in addressing specific medical conditions. We have mentioned Phytoestrogenic Herbs to be very effective in addressing estrogen deficiency in women. Another …

Adaptogenic Herbs for Balanced Hormones Read More »