Maca – Powerful Benefits in Menopause
If you ask South Americans what their go-to superfoods are, maca will most probably be on top of their list. Known as the Peruvian superfood, maca is an ancient plant …
Adaptogenic herbs
Adaptogenic Herbs can be great to add when feeling stressed.
They support your adrenal gland, balance your hormones.
Natural potent compounds that can assist you on your journey!
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The Best Ashwagandha Benefits for Menopausal Women!
Ashwagandha is excellent support for your menopause symptoms! It balances your body, calms your mind and keeps your body functioning in harmony. Ashwagandha is an Ayurvedic herb for women. It’s …
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Damiana Herb and Its Benefits for Health
The use of Damiana in the medicinal world is gradually expanding. Before, it was just an ingredient in traditional Mexican liquor (initially included in triple sec Margarita), now experts have …
Gotu Kola
If you are trying to find treatments for your menopause symptoms, superfoods may present good benefits, especially Gotu Kola. This is not a commonly heard of herb, especially in the …
Chasteberry, Monk´s pepper or Vitex
Early people believed that Chasteberry could suppress sexual drive. That’s why monks used to chew on its dried berries to fulfill their vows of celibacy. But later on these claims …
Tribulus
When was the last time you have made love with your spouse? Many menopausal women struggle to answer this question. Some may answer directly, but they’ll tell you that it …
Rhodiola Benefits to Menopause Age Women
Stress often ruins a good day. Sometimes, you want to enjoy, but your body doesn’t seem to cooperate with what your mind and heart want to do. You feel too tired …
Adaptogenic Herbs for Balanced Hormones
Herbal medicine is widely known to be very effective in addressing specific medical conditions. We have mentioned Phytoestrogenic Herbs to be very effective in addressing estrogen deficiency in women. Another …