Hot Flashes in Menopause and How to Manage Them
When I was in my 40s, I heard about hot flashes from my two older sisters. They would often say with a knowing smile, “You’ll know when they hit you”. […]
Believe it or not, menopause can be a wonderful time in your life. Facing the symptoms of menopause can be tough and challenging, but it doesn’t have to be difficult. It’s time to brush of all your fears worries and enjoy your menopause journey!
Gain a better grasp of accompanying symptoms during menopause to feel your best. Listen to your body, find what works for you and try different ways to resolve discomforts. So worry less, treasure your menopause journey and rock midlife!
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When I was in my 40s, I heard about hot flashes from my two older sisters. They would often say with a knowing smile, “You’ll know when they hit you”. […]
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