🎉 Your FREE e-Book,
“11 Secrets to Balance Your Hormones!”
is on its way to your inbox.
Congrats on taking this first step!🎉
👉 But if you’re ready to take the next step — to finally understand what your hormones are doing, stop second-guessing every symptom, and feel like your body is working with you again — then I have a special offer for you on The Menopause Clarity Kit.
The Menopause Clarity Kit is the perfect way to reset your body without the confusion of a complicated program. It’s a focused, feel-better guide built to help you understand your symptoms, take smart action, and finally see your body respond — without burnout or guesswork.


Regular Price $49
Sale Price $29
Your Price $19


“I honestly thought I was going crazy. Nothing made sense anymore — my weight, my sleep, my moods. The Clarity Kit helped me connect the dots in a way no doctor ever has. I finally feel like I’m not fighting my own body.”
– Sara M.


“What I loved most is how simple it was. No pressure, no shame — just real answers that fit where I am right now. After years of trying to figure it out alone, I finally feel like I have a path forward.”
– Linda G.
Here’s What Starts to Shift When You Use the Clarity Kit:
✔️ You stop second-guessing every symptom — and start understanding what your body is really asking for
✔️ You know what to focus on (and what to let go of) — no more wasting time or energy
✔️ You feel less inflamed, less puffy, and more in control — even if your hormones are still shifting
✔️ You finally feel like your body is working with you again — not against you
This isn’t about tracking, restricting, or overthinking.
It’s about clarity — and knowing the next right step.


Regular Price $49
Sale Price $29
Your Price $19


✓ Made by a Certified Nutrition Coach & Fasting Therapist
✓ Made FOR midlife women who seek clarity, confidence, and comfort
✓ Based on research, education, and lived experiences
If you’re ready for clarity instead of confusion…
Let´s make this your NEXT STEP!
Because you’re already on this journey with me, you’re getting access at the lowest price I offer — a quiet thank-you for being here.
Don’t miss out on this game-changer!
Get the clarity, relief, and results you’ve been looking for — starting today.


About me
Hi! I’m Gita, a Certified Nutrition Coach, Keto Coach and Fasting Therapist. I’m also the founder of My Menopause Journey and FAST.EAT.THRIVE!™.
It was around age 45 when I started experiencing perimenopause symptoms — and suddenly, I felt like a different person. No one warned me about the brain fog, mood swings, or overwhelming fatigue. That experience became a turning point and led me to dedicate my work to supporting women like you.
Today, I continue helping women over 40 navigate menopause with smarter choices, better health and more joy — be it with natural solutions, hormone therapy or both. My goal is to help you feel better than ever with real, supportive tools that fit into your life.