You’re back in action! 🎉
It’s always great having you around!
Now that you’ve decided to stay on the loop, brace yourself because you’re first in line for some of the latest tools I’ve created!
These are just some of the resources designed to help you feel your best, stay energized and live a vibrant life!
Here’s what’s new:
My Menopause Bundle!
Main e-Book:
Demystifying Menopause for the Modern Woman:
Get Ahead of the Symptoms, Thrive Through the Midlife Changes!
This book is your new sidekick, ready to help you rediscover what true wellness means in midlife. No judgment—just simple, science-backed tips and real-life hacks to help you feel your best. Let’s make this the best chapter yet—are you in?
Freebies:
✅ One Habit at a Time: A Weekly Routine for Daily Menopause Living!
✅ The Menopause Nutrient Map: Top Natural Sources for Vitamins, Minerals, and Other Essential Nutrients!
Special Feature:
✅ Chapter Three – Anxiety and Depression in Midlife: How to Find Emotional Balance and Peace from Within!
Click the link below or the image above to learn more:
The Metabolic Mastery Kit
Main e-Book:
Metabolic Reset Formula 40+ Edition:
The Holistic Slim-Down Strategy for Women Over 40!
This book is your personal guide to understanding your body’s new language in midlife. It’s not about working harder, but working smarter—syncing with your body’s new rhythm.
With strategies designed for women like you, you’ll learn how to lose weight, set your metabolism right, and maintain a happy weight!
Freebies:
✅ Emergency Kit: Healthy Snacks When Cravings Strike
✅ Small Habits, Big Results: A 21-Day Guide to Achieve a Healthy Weight
✅ Healthy Desserts: Guilt-Free Recipes to Satisfy Your Sweet Tooth
✅ Smart and Easy Veggie Ideas — Variation is Key!
✅ Healthy Dressings: Perfect Matches for Your Salad
✅ Homemade Spreads — Perfect for Any Occasion!
✅ Smart Swaps for a Healthier You!
✅ Common Challenges in Staying Healthy and the Best Solutions to Address Them
✅ My Personal Routine to Release the Extra Weight and Keep It Off — For Good!
Click the link or the image below to learn more:
Unlock Your Best Self Course!
This course is your key to feeling your best — with step-by-step strategies to rejuvenate your body and mind while aging. It focuses on giving your body’s “roots” the best environment possible!
With the proven-effective protocols in this course, you can enjoy stable energy levels all day long, detoxify your body, supercharge your gut health, balance those hormones and regulate glucose naturally! And if those aren’t enough, you’re also bound to feel mentally sharp, emotionally refreshed and truly revitalized — just everything we want and need!
This is what THRIVING looks like and you deserve to experience all of it in midlife and beyond. Explore what’s waiting for you in FAST.EAT.THRIVE!™
Click the link or the image below to learn more:
I appreciate you sticking around and I’m looking forward to celebrating your wins soon!
Stay close for the latest scoop and juicy deals. 😉
It’s time to step into this phase of your life with confidence!
With love,
Gita 🌺
Nutrition Coach | Keto Coach | Fasting Therapist