Everybody almost works in speed everyday, wanting to accomplish as many things as they can. Oftentimes, there's too many things to do but so little time to spend! Let the Fast Life book save your days! Squueze in a little time to learn how to manage a healthier life.
The FastLife is a practical, enjoyable way to get maximal benefits in minimal time, a sustainable routine that will truly transform your mind, body, and spirit.
Check out Dr. Michael Mosley's The FastLife book and enjoy the following treats:
- More than forty quick, easy fast day recipes
- Revealing new insights into the psychology of dieting
- The latest research on the science behind intermittent fasting and high-intensity training
- A variety of simple but effective exercises that you can adopt into your weekly routine
- Calorie charts and other data to help you plan your daily regimen
- Dozens of inspiring testimonials
Experience the power of intermittent fasting and high-intensity training in one must-have volume that offers a complete program to radically bolster your health while not depriving you of the things that you love!
Learn more about the Fast Life with Dr. Michael Mosley and Mimi Spence. Grab your own copy of the book Here!