Hey there ladies!
Let me say this outright – I LOVE plant-based eating!
Hey there ladies!I’m very passionate about this subject because it has made such a positive impact in my life and I know it will with you too!
I’ve always been a healthy eater (according to my standards), but when I reached menopause I had to level up my eating game. This is where I went into full blast with my plant-based eating journey. I eliminated gluten, sugar and many others from my diet and it curbed my menopause discomforts. I also felt better overall.
If a plant-based diet ever crossed your mind at some point, but you don’t know where to start, let me share some information that can help you!
Food Matters TV has a fun 10 Day Plant-Based Challenge for you and it’s totally FREE! I’ve been an avid fan of FMTV and they have effective programs that will help you up your #healthgoals. So, if you want in, read on to know what you can get from this program!
FMTV's 10 Day Plant-Based Challenge is a FREE online program that will help power up your #healthgoals! Click To TweetWhat’s the 10-Day Plant-Based Challenge All About?
FMTV’s 10 Day Plant-Based Challenge is not like any other program out there!
This challenge doesn't require you to follow dietary labels or short-term diets. It simply wants you to enjoy the world of plant-based foods and teach you how to incorporate them with your meals.
It doesn’t matter if you’re currently following a paleo, vegan or pescatarian diet. This 10-day challenge will help you eat more veggies, fruits, nuts and seeds – which many lack!
So, what’s in it for you? Join this FREE program and:
- Increase your energy and vitality
- Strengthen your immune system and fight off diseases
- Make new healthy eating habits part of your life
- Save time prepping your meals
- Be happier, healthier and more vibrant!
Great, right? Next BIG question, how does FMTV help you achieve all these? Every single day you get access to loads of:
- Easy-to-follow plant-based video recipes
- Insightful interviews from leading plant-based experts
- Inspiring health documentaries to motivate you
- Delicious and healthy 10 day meal plans, recipes and helpful tips
- The perfect downloadable PDF to help you avoid the top 12 food additives
If you think it ends here, this 10 Day Plant-Based Challenge also helps you shop and eat locally and you will learn how to say NO to factory farming. ALL THESE COMPLETELY FOR FREE!
Save a free spot in the 10 Day Plant-Based Challenge now!
Our good friend James, founder of Food Matters TV invites you to join this challenge. He also talks about the perks you can get [1:36]:
Why Choose Food Matters TV?
Okay, I know there are plenty of health websites out there, so why choose Food Matters TV?
FMTV is born from the real life experience of James. His dad had chronic fatigue syndrome, depression, anxiety and bedridden for five years!
James took the matter in his hands and studied all about nutrition and healing the body naturally and the rest is history!
FMTV wants to help you believe and tap on your body’s innate healing ability. James’ story was a success (his dad is healthy and kicking it) and he would like to help you too!
Aside from FMTV’s growing community, you’ll also gain access to:
- Hundreds of health and wellness documentaries
- Quick and delicious recipe videos
- Yoga, meditation and exercise videos
- Expert interviews
- Guided detox programs and meal plans
You can watch all these anywhere, anytime from any gadget you have!
More to Love about FMTV!
What do you do to have radiant and glowing skin?
What do you do to have radiant and glowing skin?I love using all natural and organic products, eating right and keeping everything balanced – all these works well for me. I still have fine lines and wrinkles, but I think my skin is in pretty good shape.
You probably have a good beauty routine that you’re following, but it won’t hurt to get help or a little support?
FMTV has a Beauty, Skin and Gut Summit especially made for you!
Yes ladies, finally there’s a program that will make you realize that beauty is more than just using creams and pills. With the help of leading experts who will give you cutting edge advice and practical solutions, you can:
- Keep your gut healthy in an natural way
- Improve digestion
- Manage stress and weight better
- Heal yeast infection
- Prevent toxic overload
- Boost your mood
- Detoxify your body effectively
- Feel like a goddess with healthy eating
- Make essential oils part of your life
Grab a spot in the Beauty, Skin and Gut Summit today! You can also get the chance to join the BONUS DAY filled with FREE tips on daily rituals and DIY self-care products!
Why Plant-Based Eating?
A plant-based diet is perfect for staving off menopausal weight gain!Click To Tweet
One thing I love about plant-based eating is this: it’s low in calories so you can eat a little more without gaining weight. It’s perfect for menopausal women like me, because we tend to gain a bit of pounds because of our hormones.
But more than this, I love that I get all the vitamins, minerals, nutrients, anti-oxidants and healthy fats from good sources. Eating plant-based keeps your risk of heart disease, high blood pressure, diabetes and some kinds of cancers low.
Going into this way of eating, I’ve had a boost in energy. I love that I can do activities and exercises without getting tired easily. I’m not “hangry” as I used to be and my mood is wonderful. I know you can feel so much better too!
So, get going! Sign up for FMTV’s 10 Day Plant-Based Challenge, it’s FREE and subscribe to FMTV!
FMTV is a good way to invest time into your own health. Sometimes, it pays to take a leap and get out from our comfort zones. It’s the only way to discover amazing things! Ditch all the unhealthy stuff, try that new vegetable, grab a green smoothie and whip up a plant-based meal now – just have fun!
Know family and friends who want to start a plant-based diet? Share this on Facebook, Twitter and Pinterest!
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