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Low libido, or lost sex drive, is one of the common menopause symptoms that affects our overall quality of life. …
“What do you mean, wise things I should know? Isn’t ‘going organic’ itself already a wise thing to do for …
We currently live in a time with many sorts of food and snack options to choose from. And behind those …
Ever noticed how every single doctor’s appointment you had never missed a blood pressure (BP) check? It simply goes to …
I guess you would agree that nothing feels better than a soft and cozy bed waiting for you after having …
About My Menopause Journey
With this site, I want you to be prepared and learn what is going on and what you can do.
This is your guide to hormone and life balance.
What do I offer For a Happy Journey?
Pick a category below!
The more you know, the better choices you can make!
I know how tough Menopause and midlife can be. I have gone through it myself.
Feeling the best I ever have, I put together the best information, tips and guidance in my books.
Take advantage of them to become the best version of you!