How do you sleep better, handle stress and stay fit after 50? Learn the tricks from Debra Atkinson, the author of the recent book “You Still Got It, Girl! The After 50 Fitness Formula for Women!”
This book is perfect for women in menopause! Get her latest book, be inspired and master the art of:
- Eating more and exercising less.
- Healing hormones, and boosting energy for whole-you wellness!
- Ending the weight-loss, weight-gain roller coaster.
- Getting effective diet and exercise advice.
- Avoiding menopause weight gain.
- Finding a solution to sleepless nights, low energy, high stress, and stubborn pounds.
- Implementing a smarter complete action plan that works and lasts.
Read the book and experience a more meaningful menopause journey, because it is possible!