MyMenopauseJourney

How to feel good when going through your Menopause journey

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  • Facts
    • Early menopause and Why it Happens
    • How Long does Menopause Last
    • Low Progesterone Symptoms Hurt Menopausal Women
    • Lymphatic System and Its Importance
    • Male Menopause and the Truth Behind It
    • Menopause in different countries
    • Stages of Menopause and their Symptoms
    • Signs of Perimenopause
    • Understanding Menopause
  • Symptoms
    • Aching Body and Joint Pain
    • Adrenal Fatigue
    • Anxiety and Depression
    • Bloating and Water Retention
    • Body Odor
    • Breast Tenderness
    • Candida Infection
    • Crashing Fatigue in Menopause
    • Digestive Problems
    • Dry Hair, Skin, Nails and Eyes
    • Headache and Dizziness
    • Heart Palpitations
    • Hormone balance
    • Hot Flashes
    • IBS in Menopause
    • Incontinence
    • Memory Loss and Menopause
    • Mood Swings
    • Night Sweats
    • Osteoporosis
    • Puffy Eyes
    • Sleep Well and Feel Better
    • Sex related problems
    • Stress Symptoms
    • Thyroid Problem
    • Vaginal Atrophy
    • Weight Problems
  • Help & Self-help
    • Acupuncture Treatment for Menopause
    • Advanced Treatment Methods
    • Aromatherapy in Menopause – Wonderful Benefits
    • Ayurveda Facts, DIY Test and More
    • Enrich your life
    • Exercise
    • Get help from the experts
    • Healthy eating
    • Homeopathic Medicine for Menopause Relief
    • HRT & BHRT
    • Naturopathic Medicine
    • Superfood
    • Supplements
      • Supplements Summary
      • Menopause supplements
      • Dietary Supplements
      • Adaptogenic herbs
      • Phytoestrogenic herbs
      • Vitamins and minerals
      • Amino Acids
    • Vaginal dryness – emollients and soaps
    • Menopause Test to Take
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Healthy Organic Dietary Supplements

Get a healthy boost of nutrition from organic and natural dietary supplements. These products are designed specifically to improve overall health and wellness. These products may contain one or several vitamins and minerals, superfoods and herbs that help supplement your daily dietary needs! Arm your body with energy-boosting and health-enhancing supplements below.

Food Based Multivitamins for Health Support

Food Based Multivitamins for …

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Yoga Download Earth Day Special
The Wisdom of Menopause

The Wisdom of Menopause

Menopause is not the time to totally suffer from ... read more

Goji

Goji

When you are in your menopausal years, there is ... read more

Vitamix – The Best Blender for Smoothies

Vitamix – The Best Blender for Smoothies

Fresh, Fine and Yummy Smoothies by Vitamix You ... read more

30-Day Yoga Camp with Adriene

30-Day Yoga Camp with Adriene

Yoga is an excellent activity that is good for us ... read more

Understanding Menopause

Understanding Menopause

Menopause is a wonderful stage in a woman's life. ... read more

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About us

It takes more than just eating healthy and feeling well to go through the entire menopause journey.However, fueling your body with the right kinds of food will surely make you feel a lot better. We want to help you have the best Menopause Journey possible! It is not easy to know what to do ... read more

Copyright © 2018

Copyright © 2018 · DISCLAIMER: All information in this blog and all linked materials are designed for informational purposes only. It should not be used to treat, diagnose or as a direct advice for any medical condition. Information in this blog is not a substitute for medical advice of physicians. Always consult your physician or a qualified professional in matters of health. I, the author of MyMenopauseJourney, will not accept or hold any responsibility for actions taken by any reader.
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