A lot of women nearing the menopause age tend to experience stress and burnout. But it doesn’t have to happen to you! You can practice meditation to make you feel relaxed. Now, you can easily do it anywhere with the help of a meditation app on your smartphone!
Calm Meditation App
Need more peace and calmness in your life? You’ve found the right app! Let your smartphone be your trusty meditation buddy!
Take a break and meditate with the Calm smartphone app! It is a simple mindfulness meditation application that helps you to:
- Practice and master the art of meditation with ease
- Meditate on your own pace and preferred duration
- Bring more clarity, joy and peace of mind
- Get more sleep, relaxation, calmness and better breathing
- Improve your mood and lead a better life
Choose between a guided and a timed meditation.
With Over 25 Nature Scenes to choose for a background!
Compatible with Android and iPhone devices!
You can also join the Calm revolution and take a look at the 21st century mindfulness through the book Calm: Calm the Mind. Change the World!